A beautiful smile can light up any face. Here are some tips to perfect that beaming smile before your big day.
The basic care for anyone, especially couples in a relationship is good oral hygiene. “ The mouth is the only cavity in the body with maximum bacteria and germs present. This is aggravated by tartar build-up, which causes gum diseases, initially in the form of halitosis or bad breath. If not addressed, it can be followed by bleeding gums which cause really bad breath that can be smelt from a distance of three feet. And finally, excessive tartar causes the teeth to become loose,” stated by a cosmetic dentist in Mumbai – Dr. Mukul Dabholkar.
One must brush twice daily, rinse the mouth after eating or drinking anything except water and get professional cleaning done twice a year. This removes the tartar, tightens the gums and stops the bleeding. An electrical tooth- brush is the ultimate tool for brushing your teeth and prevents damage to teeth and gums. Rinse your mouth using an effective mouthwash that kills germs. Also, as a lot of germs. Also, as a lot of germs, bacteria, and food particles stay on the tongue all day, one must use a tongue cleaner regularly.
Teeth whitening also known as dental bleaching is a common procedure in the field of cosmetic dentistry in which the teeth are whitened without damaging them. “Bleaching is a non-invasive procedure that does not damage the teeth and requires only one hour,” he states.
Those who wish to make their teeth more attractive can also flaunt dental jewellery for a dazzling smile. “This entails a painless and harmless cosmetic dentistry procedure wherein an artificial diamond, sapphire, ruby, gold love sign or gold initial is bonded on the tooth in less than 15 minutes, “ informs Dr. Dabholkar. It can be taken off anytime, painlessly, without damaging the underlying tooth. There has to be a gap of minimum fifteen days between bleaching and fixing tooth jewellery.
Issues such as improper spacing, cavities or disproportionate teeth should be handled well before the special occasion, while treatments like veneers or whitening can be carried out just a few weeks prior to the big day.
Nutrition plays an important role too. A well-balanced diet provides the minerals, vitamins, and other nutrients essential for healthy teeth and gums. Follow a diet that is rich in vegetables, fruit, proteins, whole grains and low-fat dairy. Limit foods that are high in saturated and trans fats, salt and added sugars.
Oral healthcare is as important as general healthcare. Brush your teeth well. Change your toothbrush the minute it starts fraying. Clean your tongue regularly and use a mouth wash. A pearly white set of teeth and radiant smile definitely makes you more attractive and also gives you a much- needed boost of confidence.